New weekly donation-based online yoga classes
Tuesdays & Thursdays at 9 am
Strong Slow Hatha Flow Tuesday and Thursday at 9 am via Zoom.
We will move mindfully and allow the shapes to warm and purify us. Let us connect with our breath, spine while calming the mind and enlivening our spirits through yoga. I will guide the practice so that you can calibrate for your personal needs of gentleness and strength.
To register to make a donation using Paypal or Venmo @Clairiyoga and I will send a link for the class 15 minutes before it begins; be sure to arrive to class five minutes early.
Your donations are deeply appreciated!
Not available at 9 am on Tuesday and Thursday?
Take this doodle poll to assist me in scheduling class for a time that works for you.