Yin Yoga and Soundscapes:
A Lunar Cycle Series
For the next lunar cycle, beginning on the new moon, Monday, December 14th, I will be offering a yin yoga and soundscape experience every Monday evening from 7-8 pm. Throughout the practice, I will provide healing vibrations with the assistance of the gong, harmonium, flute, singing bowl, mantras, and chimes. We will explore the spectrum of sound and silence while allowing our bodies to unwind. Light some candles, smudge your space, pull out your couch cushions/pillows or yoga props and prepare to release, relax, and restore.
This will be offered online so you can practice in the comfort and safety of your home and transition to bed without a commute.
If you have any questions please feel free to email me at firstname.lastname@example.org.
To register please send $15 for one class or $40 for the entire series. You can send payments to paypal.me/yogawithclair or @clairityoga through Venmo please put your email address in the notes or comments. Please be sure to register at least 90 minutes before class starts and you will receive the zoom link one hour before class.
I look forward to practicing together. Your support of a local business during these times is deeply appreciated.